Other people will come back and you feel them, I am
really sorry about that, I am sorry about saying or doing that – my fault,
sorry+
But the truth is one of those apologies is accountability
and the other is just a response from survival mode
Adults just don’t appear out of nowhere – adults are literally
children with more years
If you pay more attention long enough you are going to
hear people’s childhood in the way that they communicate with you
Check those who feel sorry for themselves, always
apologising, they may start the conversation off with, sorry for bothering you,
sorry I know you was talking but+
Sorry comes from the word Sorrow which gives the
indication of sad, death, wrong, unjust+ it’s the other side of positive which
is negative – Sorrow [Sorry] is simply awareness – there is good sorry and there
is bad sorry aka positive and negative
They apologise for their existence, sum is because they
are shy, young, inexperienced+ they are not apologising for they are wrong;
they are apologising because they always felt they were always the problem
You have those who physically panic when conflict arises –
they start blaming themselves for the situation and the situation has sh9t to
do with them but sum where, sum how they will make it their fault but that is
because along the way they found out keeping the peace was safer than telling
the truth
What about those who never apologise at all – because that
is also an old childhood wound
Conditioned means you were built that way but this doesn’t
mean that who you are today
Sum of you grew up in an environment where accountability
wasn’t modelled, they never saw anyone in their household take accountability
for anything, maybe admitting fault wasn’t safe for them, being vulnerable felt
like punishment
Wounds don’t always create the same behaviour – sum times
they create the exact opposite of it
You also have those who overexplain, sum do because they
are lying and others because they are nervous, its because their energy is
unstable, from childhood, your nervous system is your old childhood experiences
‘simulation’ [0-5] [5-9] an apology if you listen carefully they are defending
themselves, not overexplaining themselves – this is a safe mode for them – it kicks
in because they have always had to defend themselves, the body remembers, the
mind goes to recall – whether they are wrong or right, truth or false+ they
always grew up misunderstood or judged or punished
I apologise, how can I fix this, notice the different, there
is no panic, there is no shame, there is no guilt, there is no sorry, there is
no overexplaining, no self-destruction
Healthy people do not see their mistakes as sum thing
bad, they see them as a human trait or characteristic - human error, you are
supposed to make mistakes just don’t repeat them
Pay attention to your triggers, to your reactions +
actions
Your words are going to reveal the wounds that you are
carrying, known and unknown
A lot of the times the apology is not coming from the
present, the apology is coming from the 7-year-old child – that inner child –
that 8-year-old or the 9-year-old child forced to deal with adult things – the child
doesn’t want to get beaten or mentally abused, the child wants peace
The planet is holding love [EM] despite what you see in
the world
So, the next time sum one apologises – just listen closely
because most of the time you are dealing with where their trauma started – what
if they were 7 when it started, you’re arguing with a 7-year-old
Sum times the loudest thing in the room is not what they
are saying, its what they survived – that does not mean you put up with sum
ones sh9t because your worried about where their trauma started – you have been
best placed to make the choice who you want to engage with and who you do not –
you have that choice
You can tell a lot about sum one and where they are if
you just listen


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